I have been exercising more lately than I had been before - I got that new stroller on Saturday and have gone for a 2 point walk every single day since. For me, thats a step up from before. And I just have to say how it amazes me every time I start to exercise more in life how much better it makes me feel. And how much it makes me WANT to exercise more. AND how it makes me want to be a better eater.
I just came home from a nice walk and it was time for lunch, and I was feeling so good I just wanted healthy food! And thankfully I'd been to the store yesterday and so there was healthy food available.
Its just so crazy how the good behaviour promotes more good behaviour. I'm glad it does. Hopefully it'll stick for a while.
3 comments:
Fun Stroller!! Hey, my friend told me about this cool baby carrier you might be interested in...it's called the Ergobaby. We bought one for Liam and love it! Don't know if it would be a useful thing for you, but anyways thought I'd let you know. :)
GO positive GO!!!! Stick to it and go with it.
And isn't it weird how "bad" behavior makes you feel so crapy that you just wanna eat 13 Big Macs? Way to make it happen for yourself! You looked SOOOOO great when I saw you this weekend! yay!
Post a Comment