8:00 am:
excercise? nope - not yet - thought Elan would be awake any second, so i didn't... then she wasn't... boo.
1:23 pm:
I've still not exercised but I've been drinking a ton of water (well, a ton for me at least). in a way its helping, but I'm still totally dying to go have a nice choclately snack...
4:58pm:
I guess I'm doing okay - I can't belive how much resisting I've been doing today... shows me how much I've really been eating. We're going to a friend's house for supper tonight, so it might be a little sketchy, but I'll do my best and report back later! :o)
POINTS: (I get 23 per day) (my goal for today is to stay as close as possible to them, but especially just to start tracking again)
miniwheats and skim milk -3
snitches of E's cheerios -1
4 Animal Crackers -1
pre lunch snack (a bit of leftover baked salmon) -1
casserole, 1/2 breadstick, veggies & dip - 6
vitamuffin -1
a few safeway chips and a swig of E's chocolate milk -1
Supper At Agatha's -15???
snack -2
total: -8
but that's okay cuz at least i counted for the first time in weeks!! :o)
1 comment:
Go Colleen Go. I admire you for what you are doing Colleen. You are a great encourager!! Those temptations for a chocolately treat/snack are the death of me this week. Grrrr.....i've had too many....but then I think of how hard you have worked, and if you can do it,,,,then so can I....I'm slowing down on those treats today....ohhhhh....ice cream shop is calling my name.....blasted thing.
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