I read a WW article this morning called "18 Ways to Reward Yourself" - and it motivated me to set some goals for myself this week and also set some rewards for myself coming up here. So, here are my goals:
-to write down what i eat everyday till the END OF THE DAY - no matter what I've eaten.
Hmmm... I was planning on adding more goals, but for THIS week - just till the end of Tuesday, I think that is really it! For now, that is enough.
And as for the reward part - I think I'm going to go with putting away $10 a week that I stick to my goals - from now till the end of the biggest loser competition - and at that point, I'll hopefully have 100 dollars or so to buy myself something fun - like a pedicure and manicure or a new purse and new boots or some such frivolity! :o)
okay, that's it for now... off to bed with me!
No comments:
Post a Comment