I weighed in a TOPS last night - lost 0.2 this week. Guess that's something. But what I'm here to share is that this week's SMART goal for me is: TO TRACK WHAT I EAT!!! This has been on my list of goals for a verry verrrrrry long time, but I haven't done it for more than a day here or a day there for the past few months. I've been rocking the exercise lately, and I know that if I were to actually get my eating under control, the pounds would just melt away because of the exercise I've been doing.
I've been trying to use WW online to track and for some reason, that's not really working for me. So, I'm now trying out myfitnesspal.com - which, incidentally, is FREE OF CHARGE!!! Why would I ever stick with WW online and pay money when I could do the same thing for free at myfitnesspal?? I don't know.
So, this day, today is the first day that i am actually tracking everything - and I'm doing it over there at myfitnesspal. If you're on there, feel free to add me - colleen_p is me. I'd love to have you there with me. :)
And I will report back here on how the tracking is doing - I really really wanna stick with it this time.
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