I was reading the Weighty Matters Blog yesterday, and came across this post here - and it was really interesting - its talking about the top 3 things that stop people from losing weight without their even knowing. If a person tries and tries to lose weight, but doesn't - these are some factors that Dr. Freedhoff will look at first - its worth a read if you're interested in losing weight at all! :o)
These are my totals for the week of July 8th-14th (well, they end on the 12th I guess). I earned some activity points while I was away, but none of the other points...
WEEKLY Activity Points Earned:1,0,0,6,2,0
WEEKLY Flex Points Used:16,5,2,3,??
WEEKLY Water Points Earned:0,1,1,1,0,0
1 comment:
We must talk....soon.
May i phone you and step you know where before too long?
AAAHHHH.
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