Monday, April 12, 2010

WW Success Story

I really liked this success story that I read today and thought I'd share it with you:
http://www.weightwatchers.ca/success/art/index.aspx?SuccessStoryId=7121&sc=17

I think the main reason I loved it is that this lady lost 115 pounds (!!!) and it took her 3 years to do it. She said most of her losses were about 1/2 pound per week, and that the important thing is to not give up. I needed to hear that, because it can be frustrating for me a lot of times when other people I know can lose like 2 pounds per week as soon as they put their minds to it. I'm a slower loser, and that can be frustrating, so it was nice to hear this lady's story.

To keep you posted, I'm on Day 36 today. I realized that it was becoming a little too "optional" for me to try to be perfect for these 50 consecutive days, and the way I was going, it could've ended up taking 365 days to do my 50 days of perfection! :o) So, Trevor and I agreed that if I could do the last 37 days actual in a row - then I will buy myself a new pair of jeans at the end as a reward. So, I'm on it - I did the last 2 days right, which was tough! We decided this at 4:00 on Saturday, and I had only 6 and a 1/2 points left for the day and was having a friend over to watch a movie that evening too!! But I pulled it off and managed through yesterday too.

I'll be going to WW tomorrow and weighing in - and hopefully staying for the meeting too. I'm realizing more and more that the meetings are a huge part of my success... so I'll do my best to go - even if I have 2 crazy kids in tow, I guess!

but, the kids are up to something, so i'd better run... Bye! :o)

Thursday, April 8, 2010

38 Days to Go...

Well, I finally moved on to Day 38 today. That means that I finally wrote down everything I ate yesterday - right till bedtime, and I did some exercise. Phew, I was on Day 39 for way too long there. :o)
On the up side, after putting in this effort, I'm starting to notice some results. I lost 0.4 when I weighed in this week, which is better than nothing! And I'm starting to see it when I look in the mirror, and even just that will help to motivate me to keep going. When I feel successful, I'm more successful, and that is what these 50 days are all about.
So, here we go with Day 38 - the countdown continues.

Tuesday, April 6, 2010

The "Is That Contestant on American Idol a Christian Scorecard"

I'm excited to say that I'm participating in a mass guest post event put on by Jonathan Acuff of Stuffchristianslike.net today. And happily, it is combining one of my favorite tv shows right now with one of my favorite blogs! Over 130 different blogs will each hold one part of the "Is That Contestant on American Idol a Christian Scorecard" - so it'll kind of end up being similar to a progressive dinner that we used to do at youthgroup. :o)

Here is my bit of the scorecard:

68. They mention that they are wearing a “purity ring” = + 3 points.

To add up your score with over a 130 other ideas on this scorecard, visit stuffchristianslike.net.

Sunday, April 4, 2010

50 Days

So, I've been hiding from you all. At first, I was hiding cuz I wasn't eating well and was steadily gaining (oh for like the past EIGHT months!) and then, I've been hiding cuz I was doing better, but scared to share about it for fear that I'd screw it up and fall off the bandwagon again and then have to admit it to you. And between those two feelings, I've ended up not blogging like I used to. And not sharing anything honestly like I should be.
So, I'm sorry about that. I've been embarrassed of my lack of perfection and of my constant failures and staying on the plan. Boo!
But, I'm tired of hiding from you! And not using my weight loss/maintenance blog for what it should be - accountability! And, so, I'm going to seriously try to be more consistent about sharing with you here.
Starting with this - I'm currently on day 39 (COUNTING BACKWARDS!) of a thing I'm calling "50 Days of Perfection." Now, I know that you're going to instantly say that I'm setting myself up for failure by calling it that - but all that means is that I'm trying for 50 days to do some exercise everyday and to write down what I eat and not use any bonus points. IF I don't do one of those things, then I don't count that day. SO, what that means is that on March 22nd, it was day 50 - I'm counting down to day one - and that i've been counting down since then - i.e. I only have 39 more days of perfection to go. So, if you do the math, you'll see that there have been about 4 days so far that I haven't counted and have had to do over.
The reason I'm doing this is that I know myself well enough to know that success breeds success for me. If I feel like I'm doing well, I'll want to continue. Setting weight loss goals does not work. But, feeling good about myself does work. And so I thought that if I did 50 days well, by the end of that I'll hopefully be feeling pretty good and have the desire to carry on. I'm about 11 pounds above my WW goal weight right now -and nine pounds above where I need to be in order to be able to go the meetings for free again. And I'd really like to eventually be there again. That's where I felt best and that's where I was when I purchased most of my current clothes and I'd really like them to fit again!! So, I'm gonna keep-a-going with the 50 days thing, and I'll try to keep you all posted about how its going, instead of suffering in silence like I have been for the past 9 months or so. :o)
Tomorrow, I'll be doing Day 39 again just because I didn't write my points down today and that is a very important part of being perfect. :o) So, I'll let you know how Day 39, Take 4 (or something) goes...
Have a good week, Friends!