I follow a blog called "Refuse to Regain" and today, there was a very interesting article posted by Dr. Barbara Berkeley with a video lecture (unfortunately it seems to have been recorded in her daughter's bedroom! haha) that I thought I would share with you. Barbara is an internist who specializes in the care of overweight and obese patients. It may be a little long, but I found her take on weight gain to be very interesting - and also a great explanation as to why some people can eat a whole cheesecake without gaining weight, while others merely have to LOOK at that cheesecake to gain 5 pounds. Anyway, give it a watch if you have some time...
((Okay, apparently the video links just aren't working!! So, here is the link to HER post, where the videos can also be found... http://refusetoregain.com/refusetoregain/2011/12/what-causes-weight-gain-my-take.html?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+RefuseToRegain+%28Refuse+To+Regain%29&utm_content=Google+International ))
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