Just here to report on my APs. I went for a great walk with my walking buddy Shayne on Friday. We managed it by me going out to visit her in Gull Lake and taking along my double stroller. It was a very hot day and man, that stroller is not light, so I really worked up a sweat! It was great to walk with her again too. :o) So, that walk was 2 APs. Then, yesterday I did some major weed pulling and gardening which was 2 APs as well. And tonight I did another 1 AP of weed pulling. And I still have more gardening to do tomorrow, hopefully during the kids' nap time.
So, I've reached 5 APs! Yay. My eating hasn't been as great this week, but hopefully the little wee bit of exercise will help make up for that. And tomorrow is a new day...
3 comments:
Now that's what I call productive exercise:
- visiting with a friend and walking
- doing your gardening and getting exercise at the same time.
Way to go - I'm so proud of you honey - you're doing so well!
Hugs,
Mom
Good for you lady! And yes...I did WI...It's posted now.
Colleen, my computer is back, it went on the fritz this weekend but the tech guy helped me. Thanks for coming to visit. Now enough about me, Way To Go For You!!! Weeds be gone. Great exercise. Especially for the butt.
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