Ugh.
I ate SO MUCH food today. Its not even funny. And I know it started out being stress-related. Then it was "oh, I've already screwed up, I might as well enjoy a "day off"" Then it was "Holy Cow! I suck!" (which led me to eat more) and so on.
Icky.
And since today is the start of my WW week, I have to be very careful not to let that mindset carry on to thinking that I've already messed this week up and I might as well wait till next week to be good again. Especially considering the birthday cake temptation issue that will be showing up tomorrow and hanging out for a few days.
Ack.
I must start fresh tomorrow morning. For me, that's gonna hafta mean getting on the treadmill EARLY. I've gotten up early to jog 2 out of the last 3 mornings, and 5 minutes into it, Elan has woken up both times and I've had to quit.
Argh.
So, tomorrow, I guess I'll get up even earlier! Which will be tricky - cuz Trev is going to work at 1:00 this morning. So, he won't be here to help me wake up. But, I can do this. If I jog, I'll feel good about myself and that will prompt me to eat right.
(Sigh)
I'll report back to you all tomorrow.
1 comment:
You can totally do it! (Well, since that was this morning you were going to get up early...it's a little late to be encouraging)
I totally understand your frustration. I had an 11 points over day yesterday because they had Haagen Dazs ice cream bars at a meeting...really how can you pass that up? But ya, it makes me want to eat more food today and not to care...because I want the food! Somehow I have to want to be skinnier more...maybe I'll hang my skinny pants on the front of my closet so that I see them all the time..hahaha.
Love you!
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